{"title":"Creatine Monohydrate","description":"Monohydrate creatine is the purest and most studied form of creatine, recognized for improving strength, power, and performance in intense workouts.\n\u003cstrong\u003eIdeal for athletes seeking more energy, endurance, and increased lean muscle mass.\u003c\/strong\u003e","products":[{"product_id":"ostrovit-creatine-monohydrate","title":"OstroVit Creatine Monohydrate","description":"\u003cp\u003eOstroVit Creatine Monohydrate is a food supplement that provides high-quality pure and micronized creatine monohydrate. With a simple formula, without added sugar or unnecessary fillers, it is available on the market in unflavored and flavored versions.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow to use:\u003c\/b\u003e Dissolve 1 serving (3 g) in 100-150 ml of water or juice. Take daily, preferably before or after training.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients (natural variant):\u003c\/b\u003e 100% creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients (flavored variants):\u003c\/b\u003e Creatine monohydrate, citric acid (acidity regulator), flavorings, sweeteners (sucralose, acesulfame K).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRecommendations:\u003c\/b\u003e Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet. Keep out of reach of children.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"300 g \/ Lemon","offer_id":52671770886408,"sku":"OSTRO0058","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"300 g \/ Cherry","offer_id":52671770919176,"sku":"OSTRO0055","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"300 g \/ Glue","offer_id":52671770951944,"sku":"OSTRO0322","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"300 g \/ Green Apple","offer_id":52671770984712,"sku":"OSTRO0296","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"300 g \/ Sleeve","offer_id":52671771017480,"sku":"OSTRO0320","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"300 g \/ Orange","offer_id":52671771050248,"sku":"OSTRO0057","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"500 g \/ Watermelon","offer_id":52671771181320,"sku":"OST-CRT-MONO-MEL-500","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"500 g \/ Natural","offer_id":52671771115784,"sku":"ostro0511","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"500 g \/ Green Apple","offer_id":52671771148552,"sku":"OST-CRT-MONO-MAC-500","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"500 g \/ Miami Vibes","offer_id":52671771214088,"sku":"OSTRO0708","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"300 g \/ Natural","offer_id":52672078545160,"sku":"OSTRO0056","price":14.0,"currency_code":"EUR","in_stock":true},{"title":"300 g \/ Watermelon","offer_id":57664955285768,"sku":"OSTRO0059","price":14.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7932\/2888\/files\/eng_pl_OstroVit-Creatine-Monohydrate-300-g-16608_1.png?v=1761142934"},{"product_id":"ostrovit-creatine-micronized-120-tabs","title":"OstroVit Creatine Micronized 120 tablets","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eOstroVit Creatine Micronized – 120 Tablets\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOstroVit Creatine Micronized\u003c\/strong\u003e is a high-quality food supplement that provides micronized creatine monohydrate in easy-to-swallow tablets. It was developed for athletes and physically active individuals looking to improve performance, strength, and training capacity.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e tablets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuantity:\u003c\/strong\u003e 120 tablets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings per container:\u003c\/strong\u003e 40\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily serving:\u003c\/strong\u003e 3 tablets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 148 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDominant ingredient:\u003c\/strong\u003e creatine monohydrate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEAN:\u003c\/strong\u003e 5903933913582\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConcentrated source of micronized creatine monohydrate.\u003c\/li\u003e\n\u003cli\u003eOne serving provides \u003cstrong\u003e3300 mg of creatine monohydrate\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eCreatine contributes to increased performance in short, intense exercise.\u003c\/li\u003e\n\u003cli\u003eMicronized particles: improved solubility, absorption, and utilization by the body.\u003c\/li\u003e\n\u003cli\u003eConvenient tablet format for daily use.\u003c\/li\u003e\n\u003cli\u003e40 servings per container — more than one month of supplementation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat is micronized creatine?\u003c\/h3\u003e\n\u003cp\u003eCreatine is a natural compound present in the human body and in foods such as meat, fish, and eggs. The monohydrate form is widely studied and recognized for its effectiveness.\u003c\/p\u003e\n\u003cp\u003eIn the case of micronized creatine, the particles undergo a size reduction process, which improves:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003esolubility,\u003c\/li\u003e\n\u003cli\u003espeed of absorption,\u003c\/li\u003e\n\u003cli\u003eutilization by the body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDaily consumption of 3 g of creatine contributes to increased physical performance in successive short-duration, high-intensity exercises.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate, capsule: gelatin, purified water.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduced in facilities that also process milk (including lactose), soy, peanuts, tree nuts, sesame, cereals containing gluten, eggs, crustaceans, and fish.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNutrition Facts\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"8\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive ingredient\u003c\/th\u003e\n\u003cth\u003ePer 1 tablet\u003c\/th\u003e\n\u003cth\u003ePer serving (3 tablets)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e1100 mg\u003c\/td\u003e\n\u003ctd\u003e3300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which creatine\u003c\/td\u003e\n\u003ctd\u003e968 mg\u003c\/td\u003e\n\u003ctd\u003e2904 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1 serving = 3 tablets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOn training days: take 1 serving after training.\u003c\/p\u003e\n\u003cp\u003eOn rest days: take 1 serving after waking up.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDo not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eDo not use as a substitute for a varied and balanced diet.\u003c\/li\u003e\n\u003cli\u003eA healthy lifestyle is recommended.\u003c\/li\u003e\n\u003cli\u003eDo not use in case of allergy to any of the ingredients.\u003c\/li\u003e\n\u003cli\u003eNot recommended for people with kidney failure.\u003c\/li\u003e\n\u003cli\u003eNot indicated for children, pregnant or breastfeeding women.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore tightly closed, in a dry place and away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":52880590831880,"sku":"OST-CRT-MIC-120T","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7932\/2888\/files\/CretineMicroTabs120er.jpg?v=1764259745"},{"product_id":"ostrovit-creatine-monohydrate-3300mg-120-caps","title":"OstroVit Creatine Monohydrate 3300 mg 120 caps","description":"\u003cdiv class=\"product-description\"\u003e\n\n\u003cp\u003eOstroVit Creatine Monohydrate 3300 mg is a high-quality food supplement that provides creatine monohydrate in easy-to-swallow capsules. Product intended for adults involved in physical exercise.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eKey features:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eProvides creatine monohydrate per serving.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003ePractical capsule format, easy to carry and take.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003ePack of 120 capsules (40 servings per pack).\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cb\u003eNutritional Information \/ Active Ingredients (Per serving - 3 capsules):\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cb\u003eCreatine monohydrate:\u003c\/b\u003e 3300 mg\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eof which creatine: 2904 mg\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e Creatine monohydrate; capsule (gelatin, purified water). \u003ci\u003eAllergens: Manufactured in a facility that also processes milk (including lactose), soy, peanuts, tree nuts, sesame, gluten-containing cereals, eggs, crustaceans, and fish.\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eInstructions for use:\u003c\/b\u003e How to take 1 serving = 3 capsules per day. On training days: take 1 serving after training. On non-training days: take 1 serving after waking up. Consume with sufficient water.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWarnings:\u003c\/b\u003e Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not recommended for children, pregnant or breastfeeding women. Keep out of reach of children. Store tightly closed, in a dry place, between 15–25°C, away from sunlight.\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":52880590864648,"sku":"OSTRO0414","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7932\/2888\/files\/eng_pl_OstroVit-Creatine-Monohydrate-3300-mg-120-capsules-26626_1.png?v=1764259748"}],"url":"https:\/\/oneprotein.shop\/en\/collections\/creatina-monohidratada.oembed","provider":"One Protein Shop","version":"1.0","type":"link"}