{"product_id":"ostrovit-creatine-monohydrate-3000-mg-120-tabs","title":"Ostrovit Creatine Monohydrate 3000 mg 120 tabs","description":"\u003ch3 data-path-to-node=\"0\"\u003eCreatine Monohydrate (OstroVit)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eMultiplica a tua força, resistência e ganho muscular com o monoidrato de creatina de máxima qualidade!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eA Creatine Monohydrate da OstroVit é o monoidrato de creatina da mais elevada qualidade, concebido para potenciar os teus resultados ao multiplicar a ação anabólica, ergogénica e anticatabólica.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eA creatina é um composto orgânico naturalmente presente no corpo humano, obtido maioritariamente através da ingestão de carne, ovos e peixe. O seu efeito benéfico baseia-se num mecanismo simples e poderoso: liberta energia rapidamente na forma de moléculas de ATP (adenosina trifosfato) através da degradação da fosfocreatina nos músculos.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eApesar de estar presente na alimentação, a única forma de saturar os teus músculos a 100% com creatina é através de uma suplementação constante. A creatina monoidratada é um dos suplementos mais estudados, seguros e eficazes do mundo, melhorando o desempenho muscular e demonstrando ainda propriedades protetoras para o cérebro e o miocárdio.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eO que torna a Creatine Monohydrate da OstroVit tão eficaz?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eAumento de Força e Potência:\u003c\/b\u003e Eleva as reservas de fosfocreatina nos músculos, garantindo mais energia para séries intensas e treinos exigentes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eAmbiente Anabólico Ideal:\u003c\/b\u003e Promove a hidratação celular e o aumento do volume muscular, criando as condições perfeitas para o crescimento e recuperação de massa magra.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eOtimização do Glicogénio:\u003c\/b\u003e Participa ativamente na ressíntese de glicogénio, acelerando a recuperação pós-treino. \u003ci data-path-to-node=\"6,2,0\" data-index-in-node=\"113\"\u003e(Dica: combina a toma com hidratos de carbono para maximizar a sua absorção!)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003ePrincipais Benefícios:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003eAumento significativo da força, resistência e capacidade de treino.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003eProdução acrescida de energia (ATP) para momentos de esforço máximo.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003eAção anticatabólica que protege o tecido muscular.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003eMaior volume e densidade muscular através da retenção hídrica intracelular.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003eSuporte à síntese de glicogénio e à saúde cerebral e cardíaca.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eComo consumir?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eEm dias de treino:\u003c\/b\u003e Tomar 1 dose (4 cápsulas) imediatamente após o treino.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eEm dias de descanso:\u003c\/b\u003e Tomar 1 dose (4 cápsulas) logo ao acordar.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eTABELA DE INFORMAÇÃO NUTRICIONAL\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"12\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredientes Ativos\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePor dose (4 Cápsulas)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,1,0,0\"\u003e\u003cb data-path-to-node=\"12,1,0,0\" data-index-in-node=\"0\"\u003eMonoidrato de Creatina\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,1,1,0\"\u003e4400 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,2,0,0\"\u003e\u003ci data-path-to-node=\"12,2,0,0\" data-index-in-node=\"0\"\u003e- dos quais Creatina\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"12,2,1,0\"\u003e3872 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003eCOMPOSIÇÃO\/INGREDIENTES\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003eMonoidrato de creatina. \u003ci data-path-to-node=\"14\" data-index-in-node=\"24\"\u003e(Consulte a embalagem para verificar a lista de excipientes do invólucro da cápsula e eventuais antiaglomerantes).\u003c\/i\u003e\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":58318724432136,"sku":null,"price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7932\/2888\/files\/eng_pl_OstroVit-Creatine-Monohydrate-3000-mg-120-tablets-26572_1.png?v=1785253739","url":"https:\/\/oneprotein.shop\/es\/products\/ostrovit-creatine-monohydrate-3000-mg-120-tabs","provider":"One Protein Shop","version":"1.0","type":"link"}