Carbohydrate complex (sucrose, glucose, maltodextrin DE6) 72%, branched-chain amino acids BCAA (L-leucine, L-valine, L-isoleucine), emulsifier: lecithins, acidity regulator: malic acid, L-glutamine, flavourings, potassium citrate, calcium carbonate, magnesium salts of citric acid (magnesium), sodium bicarbonate, trisodium citrate, L-alanyl-L-leucine, anti-caking agent: silicon dioxide, L-ascorbic acid (vitamin C), ashwagandha root extract (Withania Somnifera L. Dunal) - KSM-66 Ashwagandha standardised to 5% withanolides, maltodextrin, beetroot concentrate powder, colour: carotenes, pyridoxal-5'-phosphate (vitamin B6), thiamine hydrochloride (vitamin B1), methylcobalamin (vitamin B12).